Oven-baked Garlic Parmesan Chicken Fillets.
Ingredients:
3 slices of bread, toasted (use your toaster, air-fryer or oven). Then broken into smaller pieces, pulse till fine in your food processor.
2 tsp garlic powder
1 tsp ground black pepper
3 tbsp (or more) grated Parmesan
Salt
Method:
1, Season your chicken fillets with salt, pepper and a drizzle of olive oil.
2. In a separate shallow dish, whisk one egg with a pinch of salt.
3. Now, for the dredging (coating) sequence:
i. chicken fillet into seasoned breadcrumbs
ii followed by whisked egg
iii. then breadcrumbs again
4. Shake off excess breadcrumbs. Place coated chicken fillets on a baking tray.
5. Once dredging of all fillets are completed (the recipe above is enough to coat 18-20 pieces of chicken fillets / tenders), bake in a pre-heated oven (190C) till golden brown.
Serve with Ketchup, Honey Mustard and Japanese Mayo
Other breadcrumb-seasoning options:
1. Spicy - chilli powder or cayenne powder
2. Herbed - dried oregano, thyme, rosemary or a combination
3. Masala - cumin powder, turmeric powder or curry powder
(Actually, anything you like)