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Turmeric Fried Cauliflower

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How to make it 

Ingredients: 

  • 1 small cauliflower, cut into florets

  • 1 tsp turmeric

  • 1 tsp chili powder / curry powder

  • Olive oil

  • Salt & pepper

  • 1 small onion, sliced, thick

  • 3 long beans, cut into 2 inch lengths

  • 1 red chili, sliced

  • 1 clove garlic, thinly sliced (You can add carrots too)

  • Fried shallots, for garnish


Method: 


1. Coat the cauliflower with turmeric, chili / curry powder, salt, pepper and olive oil. Heat some oil and pan-fry the cauliflower florets till golden brown.

2. Remove cooked caulis and using the remaining oils, sauté the onions and garlic until fragrant. Then dump the rest of the vegetables in. Cook until long beans are cooked (I like them crunchy). Season to taste. Add the caulis back to the pan and give everything a good stir.

3. Serve with rice.

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